Thursday, February 28, 2013

Thrilled about kaysrunnersclub

I'm extremely thrilled that our runners club is just going to turn one month old.  We have 23 members and I'm equally thrilled to see some of you passionately working out and getting fitter and stronger every day to reach your running goals.
On this occassion,
Please join me in congratulating Sri for running his longest duration (28 mins.. yesterday on his own) and also the longest distance (4.03 kms with me :)).  Congratulations Sri!!!  I have also seen Navin being extremely regular with his running routines and he has just seem to have crossed his 2 kms mark Goog going Navin!!!.  I also strongly encourage you to share your stories in this forum.
I'm really not upto date with the activities of others.  Lets spend some quality time on this Saturday to understand this and also devise some plans.  I have some interesting routines lined up for all of you.  Get ready to sweat!!!
I will not be able to join the kids today evening.  I will see you at 6.30 am on Saturday.
One more thing,  I haven't received the declaration and the application forms from most of you.  Please note that its mandatory for all of you to submit the forms.  I've attached the PDF version and request you to take a print out and fill in all the details before we meet on Saturday.
Cheers,
K'ay
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